The Journey
(to your empowered brain)
Rewire your brain, become more effective, and ...
Become More Focused and Productive
Reduce Stress, Burnout & Increase Your Joy
Cultivate Unwavering Self-Compassion
Have More Time for the People You Love
See 10X Growth in Emotional intelligence
"By far the best program I’ve ever done. There was data; there were tactics; there was an ability to connect with my fellow colleagues in a truly authentic and meaningful way. The camaraderie, openness, and support for one another was palpable."
FEATURED BY
"This program was CME and coaching on steroids. The combinations of different frameworks was awesome, and the addition of the coursework that was based in science amplified what we learned and helped me retain and apply it to my own life. I would 100% recommend this course to a friend or colleague."
Introducing
The Journey
(to your empowered brain)
Retrain your brain, become more effective and get more done (without stress and burnout!)
"I'm so grateful I took the leap and finally chose to invest in myself."
"Before my calendar was a disaster, I felt guilty all the time, and I never had enough time with my husband. After The Journey, I was able to heal and let go of unnecessary guilt, and I had more time on my calendar for people who mattered. I'm so grateful I took the leap and finally chose to invest in myself."
See what's waiting for you inside once you join
Module #1
Master Your Mind and Activate Your Most Effective Brain
Your brain is your most valuable asset. You will use our proven signature process to rewire your brain once and for all. You'll learn:
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How to finally STOP PROCRASTINATING and get more done
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How to have MENTAL CLARITY and stop doubting yourself
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The easiest way to STOP WASTING TIME and start BEING PRESENT with the people you love.
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The secret the having the freedom to ENJOY YOUR SUCCESS NOW
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The science of brain mastery
Module #2
Master Your Emotions for Success
Emotions are unavoidable and can either propel you forward or hold you back. This module teaches you how to access the emotions you need to get unstuck and finally achieve every goal you set. You'll learn:
- How to NEVER let IMPOSTER SYNDROME hold you back
- The TRUTH about FAILURE and what it actually means about you
- The secret to FEELING BETTER
- The SIMPLEST way to STOP FEELING GUILTY (easier than therapy)
- How to STOP COMPARING YOURSELF to OTHERS
- How to FINALLY SET BOUNDARIES
- The FASTEST way to STOP FEELING STUCK and finally ACHIEVE the goals you set
Module #3
Master Stress and Resilience
Stress is part of the human experience. To thrive amidst life's everyday stressors, you need resiliencey skills that stick. In this module, you'll learn how to:
- STOP feeling OVERWHELMED or ANXIOUS so you can be FOCUSED and EFFECTIVE instead
- REVERSE the negative health effects of chronic stress
- The TEN MOST HIGHLY effective resiliency skills
- Overcome compassion fatigue and burnout
- Turn off your "work brain" when you're at home so you can BE PRESENT with the people you love (instead of always thinking about work)
- Use our innovative SUCCESS TRIAD to be more self-disciplined without stress
- Manage difficult conversations (and people) with calm and thoughtful resolve so you can get the results you want
Module #4
Master Time and The Art of Power Planning
Time is Your Scarcest Resource. In this module you'll learn how to rewire your brain to finally maximize your time (without annoying hacks that don't work!) and have more time for the thing you love. You'll learn:
- How to become a TIME MANAGEMENT NINJA
- Practical tools to use your brain at it's highest capacity so you can be more efficient and stop wasting time on things that don't matter
- How to practice POWER PLANNING, our unique solution to become ORGANIZED once and for all
- End each day proud of yourself with ALL your tasks complete
- FINALLY align your time with YOUR VALUES
The Journey isn't an "online course" like others you may have taken.
... It's a TRANSFORMATIVE process that will CHANGE YOU...
From overwhelmed and overcommitted to
THE MOST EMPOWERED AND EFFECTIVE YOU.
JOIN"I'm happier, less stressed, more productive, and I've rediscovered my joy!"
"I used to think I could do everything on my own. But you don't know what you don't know. This program has been eye opening. I've learned mindfulness techniques and have been incorporating them into my daily life. I'm happier, less stressed, more productive, and I've rediscovered my joy!
Here's What Else You Get When You Join:
Digital Course
Each module is broken down into short, high-yield videos, with 14 total lessons. They're easily digestible and accessible to watch and rewatch around your busy schedule.
Community
You'll be a part of the most supportive professional development community out there. Imagine a group of people who care about your success just as much as you do. You'll have the opportunity to connect, network, and raise each other up.
Coaching
The coaching calls provide accountability and help deepen your understanding of the core concepts. Get coached and learn by watching others get coached.
Program Workbook
Included in your purchase is access to a printable workbook. The workbook ensures you learn, retain, and most importantly, implement, the course material.
CME Credit
The course is accredited for 10 AMA CME Credits and is a great way to utilize professional development funds.
Bonuses
Bonus Trainings to Elevate Your Leadership Game.
"Time is our most precious resource"
"I thought I could deal with all of this on my own. But time is our most precious resource, and I wanted a solution that was going to be efficient because I didn't want to waste the little time I had trying things that wouldn't work. In just a few short weeks, I clarified so much mental drama. I used to think stress, guilt and overwhelm were just part of being a busy person, but now I see how those feelings are optional. I’m now effective and productive, and I'm now doing it without the stress. I also have more physical and mental energy for my kids after work. I'm so grateful I chose to invest in myself."
I'm Vanessa Calderon, MD
I was the ultimate hyper-achieving, ambitious leader.
I graduated with two professional degrees, including a Master's degree from Harvard (because an MD wasn't enough).
I did everything to optimize every second of my day. Within one year of my residency training, I was appointed Chief of my department and was offered my first executive role as Chief Medical Officer soon afterward.
I was also a mom of two young kids, which meant I was up working before my kids would wake up and back to work after they went to sleep. I overworked consistently and with pride. Even though I'd say my family was my first priority, my calendar was overbooked with work commitments, leaving little time for anything else. Though I was hustling, I wasn't achieving the results I wanted in all areas of my life.
I knew there had to be a different way.
Using the tools I now teach in my webinars and courses, I was able to tap into new parts of my brain that helped me improve my effectiveness and do more with less time.
I'm still ambitious and creating big things, but I am doing so with ease and joy. And, I now have more free time and mental space to be present for the people I love.
Testimonials
"By far the best program I’ve ever done. There was data; there were tactics; there was an ability to connect with my fellow colleagues in a truly authentic and meaningful way. The camaraderie, openness, and support for one another was palpable."
Jessica S.
"I was concerned about joining because I thought I wouldn't have time and I didn't want to get behind on the coursework. But everything was manageable, and nothing felt overwhelming. I also didn't want to pay for something that I wouldn't actually incorporate into my life. But I absolutely got the full value. I use the emotional regulation tools everyday to help me shift out of negative thought patterns that used to slow me down. Everyone should do this course."
Debbie M.
"This program was CME and coaching on steroids. The combinations of different frameworks was awesome, and the addition of the coursework that was based in science amplified what we learned and helped me retain and apply it to my own life. I would 100% recommend this course to a friend or colleague."
Katherine R.
"I used to think I could do everything on my own. Physician heal thyself! But you don't know what you don't know. These 12 weeks have been eye opening. I've learned mindfulness techniques and have been incorporating them into my daily life. I'm happier, less stressed, more productive, and I've rediscovered my joy in medicine! I'm grateful to Vanessa for putting on a great program."
Jenny C.
"I didn’t just get an entire new way to manage time, Vanessa also helped me with something much deeper. I have a child who is medically complex, and I had been carrying a fear of loss for a very long time. Even though I've been working with a therapist on this, I didn't realize how the grief and fear were embedded in the things I did on a day-to-day basis. Vanessa helped me understand and heal. She helped me create a newfound sense of peace and acceptance. I'm now so much more present with my daughter without the stress. I couldn't have done this without her."
Tasha F.
"I felt guilty about investing in myself. I thought I could deal with all of this on my own. But time is our most precious resource, and I wanted a solution that was going to be efficient because I didn't want to waste the little time I had trying things that wouldn't work. In just a few short weeks, I clarified so much mental drama. I used to think stress, guilt and overwhelm were just part of being a busy person, but now I see how those feelings are optional. I’m now effective and productive, and I'm now doing it without the stress. I also have more physical and mental energy for my kids after work. I'm so grateful I chose to invest in myself."
Sowmya I.
Incase there's anything I missed, here are some commonly asked questions!
What makes students who have taken this course, and the testimonials I have seen, so successful?
How much time will it take me to complete this program?
When can I expect results?
I have too much going on, will I have time for this?
What is coaching and will it work for me?
What if I can't make the group coaching calls?
Is this program for me?
What's your level of experience?
What can I expect when I enroll in The Journey?
How long do I have to access this program?
Why Work with Me?
I'm a master-level coach, physician leader, and certified resiliency and compassion fatigue educator.
- I value empathy, vulnerability and self-compassion
- I am a student of human behavior with more than 10,000 hours of trauma-informed coaching experience.
- I have specialty training in neuroplasticity, positive intelligence, and wellness.
- I am a certified Resiliency and Compassion Fatigue educator
- I have 20 years of leadership experience with advanced certifications in public speaking and leadership development.
- I am a mom, a wife, first generation Latina, board-certified physician and an imperfect human
